CTT Wellness Locations

Find Care Close to Home

CTT Wellness operates four Ontario clinics — Grimsby, Kitchener, Oakville, and St. Catharines — with virtual sessions available across Ontario and select Canadian provinces, and in-home or community visits in select Ontario regions. You get the same trauma-informed, evidence-based care at every site, the same intake process, and the same careful therapist matching from day one. Choose the location closest to home or work, book virtual from anywhere we serve, or have us come to you. Either way, the first conversation is free, and the path forward is the same.

In-Person Therapy & Services Locations

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Looking for trauma therapy near you in Ontario? Our four therapy clinics in Grimsby, Kitchener, Oakville, and St. Catharines offer in-person counselling alongside virtual and in-home or community options. Click through to any location below for hours, parking, directions, accessibility, and the full team.

St. Catharines

Our St. Catharines clinic anchors our Niagara presence, serving clients from Thorold, Niagara on the Lake, Welland, and beyond. The space is welcoming, accessible, and set up for privacy. Free on-site parking, wheelchair accessible. Adult, couples, family, and child therapy, EMDR, concussion management, physiotherapy, dietetic services, yoga therapy, somatic experiencing, and MVA care. Sessions in person, virtually across Ontario and select Canadian provinces, or in-home or community in select regions.

Address:

1200 Fourth Ave Unit 2, St. Catharines, ON L2S 0A9

Email:

info@criticaltraumatherapy.com

Phone:

+1 (289) 547-5911

Hours:

Monday to Friday, 9:00 AM – 5:00 PM. Evening appointments available. Closed weekends and holidays.

Therapy approaches and modalities:

  • Trauma-Informed Therapy
  • EMDR
  • Cognitive Processing Therapy (CPT)
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Internal Family Systems (IFS)
  • Emotion Focused Therapy (EFT)
  • Solution Focused Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Interpersonal Therapy
  • Mindfulness-based Therapy
  • Somatic Experiencing
  • Motivational Interviewing
  • HeartMath
  • Biofeedback

Specialized programs and services:

  • Concussion Management
  • MVA Assessment and Treatment
  • TakeOFF! Individualized Program
  • Driving and Passenger Anxiety Program
  • Mindfulness-Based Chronic Pain Management
  • Couples Therapy
  • Family Therapy
  • Physiotherapy
  • Dietetic Services
  • Yoga Therapy

Oakville

Our Oakville clinic serves clients across the west GTA and Halton Region, with easy access from Mississauga, Burlington, and Milton. The space is located in the Oakville Trafalgar Memorial Hospital and is quiet, private, and built around trauma-informed design. On-site parking, wheelchair accessible. Oakville is our flagship for advanced treatments — the only CTT clinic offering TMS therapy and neurofeedback therapy — alongside adult, couples, family, and child therapy, EMDR (coming August), concussion management, and MVA care.

Address:

3001 Hospital Gate Unit 6, Oakville, ON L6M 0L8 (located inside Oakville Trafalgar Memorial Hospital)

Email:

info@criticaltraumatherapy.com

Phone:

+1 (289) 547-5911

Hours:

Monday to Friday, 9:00 AM – 5:00 PM. Evening appointments available. Closed weekends and holidays.

Therapy approaches and modalities:

  • Trauma-Informed Therapy
  • Cognitive Processing Therapy (CPT)
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Internal Family Systems (IFS)
  • Emotion Focused Therapy (EFT)
  • Solution Focused Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Interpersonal Therapy
  • Mindfulness-based Therapy
  • Motivational Interviewing
  • HeartMath
  • Biofeedback

Advanced treatment services — Oakville only:

  • TMS Therapy
  • Neurofeedback Therapy

Specialized programs and services:

  • Concussion Management
  • MVA Assessment and Treatment
  • TakeOFF! Individualized Program
  • Driving and Passenger Anxiety Program
  • Mindfulness-Based Chronic Pain Management
  • Couples Therapy
  • Family Therapy

Coming August 2026:

  • EMDR

Grimsby

Our Grimsby clinic serves the west Niagara corridor, easily reached from Stoney Creek, Beamsville, and Lincoln. The space feels calm and private from the moment you walk in. Free on-site parking, wheelchair accessible. Adult, couples, family, and child therapy plus dietetic services, yoga therapy, somatic experiencing, biofeedback, and concussion management. Sessions in person, virtually across Ontario and select Canadian provinces, or in-home or community in select Ontario regions.

Address:

166 Main St W, Grimsby, ON L3M 1S3

Email:

info@criticaltraumatherapy.com

Phone:

+1 (289) 547-5911

Hours:

Monday to Friday, 9:00 AM – 5:00 PM. Evening appointments available. Closed weekends and holidays.

Therapy approaches and modalities:

  • Trauma-Informed Therapy
  • Cognitive Processing Therapy (CPT)
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment
  • Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Internal Family Systems (IFS)
  • Emotion Focused Therapy (EFT)
  • Solution Focused Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Interpersonal Therapy
  • Mindfulness-based Therapy
  • Somatic Experiencing
  • Motivational Interviewing
  • HeartMath
  • Biofeedback

Specialized programs and services:

  • Concussion Management
  • MVA Assessment and Treatment
  • TakeOFF! Individualized Program
  • Driving and Passenger Anxiety Program
  • Mindfulness-Based Chronic Pain Management
  • Couples Therapy
  • Family Therapy
  • Dietetic Services
  • Yoga Therapy

Coming August 2026:

  • EMDR

Kitchener

Our Kitchener clinic anchors our presence in the Waterloo Region tech corridor, easily reached from Waterloo, Cambridge, and Guelph. It is one of two CTT clinics offering physiotherapy and our only clinic offering ADHD assessments for children and adults. Adult and child therapy, EMDR, concussion management, MVA assessments, and workplace recovery support are all available in person. Sessions are also offered virtually across Ontario and select Canadian provinces.

Address:

51 Benton St, Kitchener, ON N2G 3H1

Email:

info@criticaltraumatherapy.com

Phone:

+1 (289) 547-5911

Hours:

Monday to Friday, 9:00 AM – 5:00 PM. Evening appointments available. Closed weekends and holidays.

Therapy approaches and modalities:

  • Trauma-Informed Therapy
  • EMDR
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Internal Family Systems (IFS)
  • Emotion Focused Therapy (EFT)
  • Solution Focused Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Interpersonal Therapy
  • Mindfulness-based Therapy
  • Motivational Interviewing

Specialized programs and services:

  • Concussion Management
  • MVA Assessment and Treatment
  • ADHD Assessments (children) — Kitchener only
  • ADHD Assessments (adult) — Kitchener only
  • Driving and Passenger Anxiety Program
  • Mindfulness-Based Chronic Pain Management
  • Physiotherapy

Virtual Appointments Available Across Ontario

Not near a clinic? Not a problem. Many of our services are offered virtually across Ontario, and select services are available in Newfoundland and Nova Scotia. You get the same therapist matching, the same quality of care, and the same flexible scheduling — just from your living room instead of our waiting room.

What to Expect at Any CTT Location

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Every CTT site follows the same path: a free consultation, careful therapist matching, and a first session that moves at your pace. In person, virtual, in-home or community — or a mix — the care stays consistent and the team stays coordinated across every location and format.
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One Consistent Intake Process

Wherever you book, you’ll work through the same short intake. It’s designed to match you with the right therapist and the right approach, not to retread your history every visit.
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Private, Trauma-Informed Spaces

Every clinic is set up with privacy, comfort, and sensory calm in mind. You won’t find a clinical waiting room; you’ll find spaces that feel safe from the minute you arrive.
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Flexible Formats That Travel With You

Start in person, switch to virtual when travel or schedules change, or move to in-home or community visits when getting to the clinic is hard. Your therapist and plan stay the same so care keeps moving.

How Care Stays Consistent Across Every Clinic

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Different cities, same standard. Every therapist at every CTT location works inside the same clinical framework: trauma-informed assessment, evidence-based modalities matched to your goals, and ongoing case review across the team. Your therapist is not working alone — they consult with a multidisciplinary group that includes psychotherapists, social workers, dietitians, physiotherapists, and physicians, depending on your needs.

If your circumstances change — a move across the province, a new diagnosis, a switch from in-person to virtual or in-home or community visits — your care plan and your therapist relationship travel with you. You do not start over.

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Personalized Therapy Plans

No two clients get the same plan. Your therapist designs an approach around your specific goals, history, and pace, reviewed and adjusted as your work progresses.
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Inclusive & Trauma Informed Care

CTT is an affirming, inclusive practice. Trauma-informed principles are built into every session, every space, and every stage of care, not saved for select cases.
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Flexible Appointments and Formats

In person at the clinic closest to you, virtually across Ontario and select Canadian provinces, or in-home or community in select Ontario regions. Daytime, evening, and weekend appointments where available. Intake is built to be simple — one short conversation to get you moving.

Ready to get started?

The first step is a free consultation — no commitment, no pressure. Just a chance to talk about what you are looking for, choose the location or format that fits, and get matched with the right therapist from the start.

In-person appointments at our Grimsby, Kitchener, Oakville, and St. Catharines clinics. Virtual sessions available across Ontario and select Canadian provinces. In-home or community visits available in select Ontario regions. Daytime, evening, and weekend appointments available. MVA, VAC, WSIB, and most extended health plans accepted.

New Clients

New clients may request a consultation using the form below or may book an appointment immediately using Jane.

Returning Clients

Call Us

289-547-5911

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