CTT Wellness Locations
Find Care Close to Home
In-Person Therapy & Services Locations
St. Catharines
Address:
Email:
Phone:
Hours:
Therapy approaches and modalities:
- Trauma-Informed Therapy
- EMDR
- Cognitive Processing Therapy (CPT)
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Internal Family Systems (IFS)
- Emotion Focused Therapy (EFT)
- Solution Focused Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Interpersonal Therapy
- Mindfulness-based Therapy
- Somatic Experiencing
- Motivational Interviewing
- HeartMath
- Biofeedback
Specialized programs and services:
- Concussion Management
- MVA Assessment and Treatment
- TakeOFF! Individualized Program
- Driving and Passenger Anxiety Program
- Mindfulness-Based Chronic Pain Management
- Couples Therapy
- Family Therapy
- Physiotherapy
- Dietetic Services
- Yoga Therapy
Oakville
Address:
Email:
Phone:
Hours:
Therapy approaches and modalities:
- Trauma-Informed Therapy
- Cognitive Processing Therapy (CPT)
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Internal Family Systems (IFS)
- Emotion Focused Therapy (EFT)
- Solution Focused Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Interpersonal Therapy
- Mindfulness-based Therapy
- Motivational Interviewing
- HeartMath
- Biofeedback
Advanced treatment services — Oakville only:
- TMS Therapy
- Neurofeedback Therapy
Specialized programs and services:
- Concussion Management
- MVA Assessment and Treatment
- TakeOFF! Individualized Program
- Driving and Passenger Anxiety Program
- Mindfulness-Based Chronic Pain Management
- Couples Therapy
- Family Therapy
Coming August 2026:
- EMDR
Grimsby
Address:
Email:
Phone:
Hours:
Therapy approaches and modalities:
- Trauma-Informed Therapy
- Cognitive Processing Therapy (CPT)
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment
- Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Internal Family Systems (IFS)
- Emotion Focused Therapy (EFT)
- Solution Focused Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Interpersonal Therapy
- Mindfulness-based Therapy
- Somatic Experiencing
- Motivational Interviewing
- HeartMath
- Biofeedback
Specialized programs and services:
- Concussion Management
- MVA Assessment and Treatment
- TakeOFF! Individualized Program
- Driving and Passenger Anxiety Program
- Mindfulness-Based Chronic Pain Management
- Couples Therapy
- Family Therapy
- Dietetic Services
- Yoga Therapy
Coming August 2026:
- EMDR
Kitchener
Address:
Email:
Phone:
Hours:
Therapy approaches and modalities:
- Trauma-Informed Therapy
- EMDR
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Internal Family Systems (IFS)
- Emotion Focused Therapy (EFT)
- Solution Focused Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Interpersonal Therapy
- Mindfulness-based Therapy
- Motivational Interviewing
Specialized programs and services:
- Concussion Management
- MVA Assessment and Treatment
- ADHD Assessments (children) — Kitchener only
- ADHD Assessments (adult) — Kitchener only
- Driving and Passenger Anxiety Program
- Mindfulness-Based Chronic Pain Management
- Physiotherapy
Virtual Appointments Available Across Ontario
What to Expect at Any CTT Location
One Consistent Intake Process
Private, Trauma-Informed Spaces
Flexible Formats That Travel With You
How Care Stays Consistent Across Every Clinic
If your circumstances change — a move across the province, a new diagnosis, a switch from in-person to virtual or in-home or community visits — your care plan and your therapist relationship travel with you. You do not start over.

Personalized Therapy Plans

Inclusive & Trauma Informed Care

Flexible Appointments and Formats
In person at the clinic closest to you, virtually across Ontario and select Canadian provinces, or in-home or community in select Ontario regions. Daytime, evening, and weekend appointments where available. Intake is built to be simple — one short conversation to get you moving.
Ready to get started?
The first step is a free consultation — no commitment, no pressure. Just a chance to talk about what you are looking for, choose the location or format that fits, and get matched with the right therapist from the start.
In-person appointments at our Grimsby, Kitchener, Oakville, and St. Catharines clinics. Virtual sessions available across Ontario and select Canadian provinces. In-home or community visits available in select Ontario regions. Daytime, evening, and weekend appointments available. MVA, VAC, WSIB, and most extended health plans accepted.
New Clients
New clients may request a consultation using the form below or may book an appointment immediately using Jane.
Returning Clients
Call Us
289-547-5911