CTT Wellness Grimsby | Trauma Therapy & Counselling Clinic
About Our Grimsby Clinic
CTT Wellness Grimsby brings specialized, trauma-informed care to the west Niagara corridor — so residents of Grimsby, Beamsville, Lincoln, and West Lincoln do not need to drive into Hamilton or St. Catharines for quality therapy. Services are available in person at our Grimsby clinic, virtually across Ontario and select Canadian provinces, and in-home or community in select west Niagara areas. The team offers adult, couples, family, and youth therapy, CBT, DBT, somatic experiencing, dietetic services, yoga therapy, and concussion management.
Address, Hours, and Contact
Address:
Phone:
Hours:
Monday to Friday, 9:00 AM – 5:00 PM. Evening appointments available. Closed weekends and holidays.
Parking, Transit, and Accessibility
Free parking is available on site and in nearby designated lots
Accessible from local Grimsby transit and regional bus connections
Services Available at CTT Wellness Grimsby
CTT Wellness Grimsby offers in-person therapy, virtual therapy across Ontario and select Canadian provinces, and accessible counselling for the west Niagara community. Our team supports adults, families, and youth therapy alongside specialized wellness services.
Virtual Therapy Across Ontario and Select Canadian Provinces
Cannot make it to Grimsby? Many services are offered virtually across Ontario, with select services in Newfoundland and Nova Scotia. Ideal for rural Niagara, busy schedules, or anyone outside our area.
Motivational Interviewing (MI)
Cognitive Processing Therapy (CPT)
Trauma-Informed Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Solution-Focused Therapy
Dialectical Behaviour Therapy (DBT)
Mindfulness-Based Therapy
Biofeedback
Internal Family Systems (IFS)
Narrative, Psychodynamic, Interpersonal Therapy
TakeOFF! Program
An individualized program supporting people through life transitions, setbacks, and the work of moving forward, blending therapy, structure, and steady, focused guidance.
HeartMath®
Driving/Passenger Anxiety Program
Mindfulness-Based Chronic Pain Management
Motor Vehicle Accident Assessments
Social Work, Psychotherapy, and Psychological Assessments
Dietetician Counselling
Yoga Therapy (Trauma-Informed)
Concussion Management
Virtual Therapy Across Ontario and Select Canadian Provinces
Tied up at work, away from campus, or living outside Kitchener? Many services are available virtually across Ontario, with select services in Newfoundland and Nova Scotia. Same therapist matching.
Fees, Coverage, and Payments
Most of our services are covered by extended health benefits, including psychotherapy, social work, and assessments. We offer direct billing where available to simplify your claim, and we support MVA, VAC, and WSIB funding streams. Payment options include credit card, debit, and e-transfer, with receipts issued after every session for easy benefits submission. If you’re unsure what your plan covers, our intake team will walk through it with you before your first appointment, including session limits, referral requirements, and any out-of-pocket portion.
New Clients: How to Get Started
Step 1: Free Consultation
A short, no-commitment conversation about your goals, what’s been tried, and what might help. Nothing is booked or billed until you’re ready.
Step 2: Therapist Matching
You’re paired with the Grimsby therapist whose training, style, and availability fit your needs. No generic assignments.
Step 3: Personalized Plan
Your therapist builds a realistic plan around your goals, pace, and life context. You’ll know what to expect and why.
Step 4: Ongoing Care and Evaluation
Progress is reviewed regularly. Plans adjust as you grow, with clear communication every step of the way.
Why Choose CTT Wellness
As a leading mental health clinic in Grimsby, CTT Wellness brings specialized, trauma-informed therapy and integrated counselling — so residents can access the same quality of care found in Hamilton or St. Catharines without the drive.
Specialized Care, Close to Home
Trauma therapy, somatic experiencing, dietetic services, and yoga therapy are often hard to find locally in West Niagara. CTT Wellness Grimsby brings specialized, evidence-based modalities to your community.
The Full CTT Standard of Care
Same intake process, same therapist matching, same trauma-informed principles you’d get at any CTT location, delivered in a clinic designed around your comfort and privacy.
Flexible Formats for Niagara Life
In person at our Grimsby clinic, virtually across Ontario and select Canadian provinces, or in-home or community in select west Niagara areas — whichever fits.
Wellness Integrated Trauma Care
Grimsby is one of just two CTT clinics offering somatic experiencing, dietetic services, and yoga therapy alongside traditional trauma therapy — for west Niagara residents looking for an integrated approach to recovery and resilience.
Meet the CTT Wellness Grimsby Team
Our Grimsby team includes registered therapists and social workers trained in trauma-informed care. Browse profiles below or view the full directory for credentials, specializations, and areas of focus.
Frequently Asked Questions About CTT Wellness Grimsby
New to CTT Wellness Grimsby? These are the questions we hear most from clients across West Niagara before they book. If something isn’t covered, our intake team is happy to walk you through it on a free call.
Personalized Therapy Plans
No two clients get the same plan. Your Grimsby therapist builds an approach around your specific goals, history, and pace, adjusted as your work progresses.
Inclusive & Trauma-Informed Care
CTT is an affirming, inclusive practice. Trauma-informed principles shape every session, every space, and every stage of care, not just select cases.
Flexible Appointments
In person at our Grimsby clinic, virtually across Ontario and select Canadian provinces, or in-home or community in select west Niagara areas. Daytime and evening appointments available. Same week appointments for most new clients. Intake is simple — one short conversation to get you moving.
Ready to Start at Our Grimsby Clinic?
The easiest first step is a free consultation — no pressure, no commitment. Just a conversation about what you are dealing with and what the right next step might look like.
In-person appointments at CTT Wellness Grimsby, 166 Main St W, serving Grimsby, Beamsville, Lincoln, West Lincoln, and surrounding Niagara communities. Virtual sessions across Ontario and select Canadian provinces. In-home or community visits are available in select West Niagara areas. Daytime, evening, and weekend appointments available. MVA, VAC, WSIB, and most extended health plans are accepted.
New Clients
New clients may request a consultation using the form below or may book an appointment immediately using Jane.
Returning Clients
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Call Us
289-547-5911