CTT Wellness Oakville | Trauma Therapy & Counselling Clinic

About Our Oakville Clinic

CTT Wellness Oakville is our flagship clinic, anchoring our Halton Region presence and offering CTT’s most differentiated treatments. Services are available in person at our Oakville clinic on the Oakville Trafalgar Memorial Hospital campus, virtually across Ontario and select Canadian provinces, and in-home or community in select Halton Region areas. Our space is calm and private, not clinical or cold. The Oakville team offers TMS therapy and neurofeedback therapy — available only at this location — alongside trauma therapy, CBT, DBT, CPT, and specialized programs.

Address, Hours, and Contact

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Phone:

Hours:

Monday to Friday, 9:00 AM – 5:00 PM. Evening appointments available. Closed weekends and holidays.

Parking, Transit, and Accessibility

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Free parking available on site at the Oakville Trafalgar Memorial Hospital campus
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Easy access from Highway 403 and Highway 407
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Close to Oakville Transit routes serving the hospital campus
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GO Transit Oakville Station is approximately 15 minutes away
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Wheelchair accessible entrance and washrooms
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Scent-reduced environment with staff trained to support sensory sensitivities
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Quiet, private waiting area designed with trauma-informed principles
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Mobility and accessibility accommodations available on request

Services Available at Our Oakville Clinic

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CTT Wellness Oakville offers in-person therapy in Oakville, virtual therapy across Ontario and select Canadian provinces, and accessible counselling for clients across Halton Region. Our trauma-informed care in Oakville reaches adults, children, and teens — with child and teen therapy alongside adult, couples, and family services.

Trauma-Informed Therapy

Care that prioritizes safety, choice, and trust. Every session honours your story, moves at your pace, and supports healing without retraumatizing what you’ve already lived.

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Cognitive Processing Therapy (CPT)

A structured therapy that helps you reframe how trauma has shaped your thoughts, easing distress and restoring a sense of clarity, control, and confidence in daily life.

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Cognitive Processing Therapy (CPT)

A structured therapy that helps you reframe how trauma has shaped your thoughts, easing distress and restoring a sense of clarity, control, and confidence in daily life.

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Trauma-Informed Therapy

Care that prioritizes safety, choice, and trust. Every session honours your story, moves at your pace, and supports healing without retraumatizing what you’ve already lived.

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Eye Movement Desensitization and Reprocessing (EMDR)

A proven approach that uses guided eye movements to help your brain reprocess painful memories, easing their emotional weight and opening space for healing and resilience.

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Acceptance and Commitment Therapy (ACT)

ACT helps you make space for difficult feelings while staying connected to what matters most, building flexibility, purpose, and a more meaningful relationship with yourself.

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Cognitive Behavioural Therapy (CBT)

A practical, evidence-based approach that helps you notice unhelpful thought patterns, build healthier responses, and create real, lasting change in how you feel and act.

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Solution-Focused Therapy

A goal-oriented approach that builds on your strengths and what’s already working, helping you take clear, practical steps toward the change you want to see in your life.

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Dialectical Behaviour Therapy (DBT)

DBT teaches practical skills for managing intense emotions, navigating relationships, and staying grounded, helping you respond to life’s challenges with steadiness and care.

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Narrative, Psychodynamic, Interpersonal Therapy

Approaches that explore your story, relationships, and patterns over time, helping you understand where you’ve been, who you are now, and where you want to grow next.

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Neurofeedback

A non-invasive therapy that helps your brain self-regulate, supporting better focus, mood, and sleep through gentle, real-time training of your own nervous system.

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Biofeedback

Biofeedback helps you tune in to your body’s stress signals and learn to regulate them, building tools for calm, balance, and a stronger mind-body connection over time.

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Motivational Interviewing (MI)

A collaborative, judgment-free approach that helps you explore ambivalence about change, find your own reasons to move forward, and build confidence in your next steps.

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TakeOFF! Program

An individualized program supporting people through life transitions, setbacks, and the work of moving forward, blending therapy, structure, and steady, focused guidance.

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Trans Magnetic Stimulation (TMS)

A cutting-edge, non-invasive treatment for major depression and PTSD, available exclusively at our Oakville location for those seeking new options when others fall short.

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Driving/Passenger Anxiety Program

A structured program that helps you face driving or passenger fears with confidence, using proven, gradual techniques to rebuild safety, freedom, and trust on the road.

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Emotion-Focused Therapy

A warm, deeply human approach that helps you understand and transform difficult emotions, building stronger connections with yourself and the people who matter to you.

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Internal Family Systems (IFS)

IFS helps you understand the different parts of yourself with compassion, healing inner conflict and reconnecting you with the calm, confident core that lives within you.

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HeartMath®

A science-backed approach tTraumahat uses heart-rhythm techniques to help you reduce stress, regulate emotion, and build resilience for the everyday demands of work and life.

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Mindfulness-Based Chronic Pain Management

A program that teaches mindfulness skills to help you live alongside chronic pain with greater ease, reducing distress and reconnecting you to what matters most.

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Motor Vehicle Accident Assessments

Comprehensive assessments following a motor vehicle accident, documenting the psychological and functional impacts to support your recovery, claim, and next steps.

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HeartMath®

A science-backed approach tTraumahat uses heart-rhythm techniques to help you reduce stress, regulate emotion, and build resilience for the everyday demands of work and life.

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Virtual Therapy Across Ontario and Select Canadian Provinces

If travel to Oakville is not practical, many services are offered virtually across Ontario, with select services available in Newfoundland and Nova Scotia. Same therapist matching, same care.

Fees, Coverage, and Payments

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Most of our services are covered under extended health benefits, including psychotherapy, social work, and assessments. We offer direct billing where available, to simplify your claim. We also support MVA, VAC, and WSIB funding streams for clients recovering from injury or trauma, especially helpful for referrals from lawyers, insurers, and case managers. Payment options include credit card, debit, and e-transfer, with receipts issued after every session for easy benefits submission. If you’re unsure what’s covered, our intake team will confirm specifics before your first appointment.

New Clients: How to Get Started

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Step 1: Free Consultation

A short, no-commitment call to understand your goals, answer questions, and figure out the right fit before anything is booked.

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Step 2: Therapist Matching

You’re paired with the Oakville therapist whose training, style, and availability best suit your needs. No generic assignments.

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Step 3: Personalized Plan

Your therapist builds a realistic plan around your goals, pace, and life context. You’ll know what to expect and why.

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Step 4: Ongoing Care and Evaluation

Progress is reviewed regularly. Plans adjust as you grow, with clear communication at every step.

Why Choose CTT Wellness

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As a leading mental health clinic in Oakville, CTT Wellness Oakville combines the depth of a specialized trauma clinic with the flexibility families and professionals actually need — evidence-based counselling in Oakville, coordinated programs, and access options that fit into real life instead of fighting with it.

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Deep Trauma Specialization

Our CTT Wellness Oakville trauma therapists are trained in EMDR (launching August 2026), CPT, DBT, and CBT, with experience in PTSD therapy, complex trauma, MVA recovery, and first responder care.

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Programs That Go Beyond Therapy

TMS therapy, neurofeedback therapy, mindfulness based chronic pain management, driving anxiety, and HeartMath — Oakville offers advanced treatments and specialized programs beyond traditional talk therapy.

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Schedules That Actually Work

Weekday, evening, in person, virtual, or in-home or community in select Halton areas — or a combination. We build access around your life.

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Advanced Treatments Available Only Here.

CTT Wellness Oakville is the only CTT clinic offering TMS therapy and neurofeedback therapy — non-traditional, evidence-based treatments for clients who have not found relief through talk therapy alone.

Meet the CTT Wellness Oakville Team

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Our Oakville team includes registered therapists, social workers, and specialized providers trained in trauma-informed care. Browse profiles below or view the full directory for credentials, specializations, and areas of focus.

Frequently Asked Questions About CTT Wellness Oakville

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New to CTT Wellness Oakville? These are the questions we hear most from local clients before they book. If something isn’t covered, our intake team is happy to walk you through it on a free call.

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Personalized Therapy Plans

No two clients get the same plan. Your Oakville therapist builds an approach around your specific goals, history, and pace, adjusted as your work progresses

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Inclusive & Trauma-Informed Care

CTT is an affirming, inclusive practice. Trauma-informed principles shape every session, every space, and every stage of care, not just select cases.

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Flexible Appointments

In person at our Oakville clinic, virtually across Ontario and select Canadian provinces, or in-home or community in select Halton Region areas. Daytime and evening appointments available. Same week appointments for most new Oakville clients. Intake is simple — one short conversation to get you moving

Ready to Start at CTT Wellness Oakville?

The easiest first step is a free consultation — no pressure, no commitment. Just a conversation about what you are dealing with, what you are hoping for, and what the right next step might look like.

In-person appointments at CTT Wellness Oakville, 3001 Hospital Gate, Unit 6. Virtual sessions across Ontario and select Canadian provinces. In-home or community visits are available in select Halton Region areas. Daytime, evening, and weekend appointments available. MVA, VAC, WSIB, and most extended health plans are accepted. Referrals welcome.

New Clients

New clients may request a consultation using the form below or may book an appointment immediately using Jane.

Returning Clients

Call Us

289-547-5911

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